- The "FlyFolding" system is a patent pending custom arrangement of mechanical parts that allows the bike to be folded in one second and in one simple motion, making it the world’s fastest folding electric bicycle. Easily roll it onto a bus, train, subway, or elevator. A king of convenience, your folded Gi Fly is designed to be wheeled around like a rollable luggage so you never have to pick it up.original content from gi-fly.com website
- With a 250 watt rear-wheel motor large enough to propel you for 40 miles (~60 km) and still meet global e-bike regulations, Gi Fly’s electric flight assistance is a game-changer. Choose between three speeds of electric assistance or ride Gi Fly as a normal bike. Climb hills and get to your destination quickly, without breaking a sweat.
- Bike theft is less of an issue with our integrated locking system. Gi Fly detects how far you are from your folded bike through Bluetooth technology and locks automatically when you are 10 feet (~3 meters) away. Return to your bike and the Gi unlocks automatically. The mechanical lock can be manually controlled through the Gi Fly mobile application
- All of Gi Fly’s features are controlled through our mobile app. To make sure you stay in control, the bike has a centrally located USB Port and phone holster. Gi Fly will charge your phone as you pedal towards your destination.
- Front and rear LED lights controlled by our mobile app allow you to cruise safely at night. Rear brake lights shine automatically at the touch of Gi’s hand breaks.see video here
- Thankfully, some fellow bike innovators came up with the belt drive transmission. Our belt drive is steel-reinforced and is free of grease and oil. Never deal with noise, dirty pants or broken chains again.
- Solid-anti puncture tires, specifically designed for electric bikes, withstand everything that would normally stop you flat with a pneumatic tire - nails, glass, sharp metal objects, and thorns
- The Gi Fly mobile app uses Google Maps' full-view, worldwide bicycle navigation to give you step-by-step route instruction.
Thursday, 5 October 2017
Gi_fly electric bike has everything must check
Wednesday, 4 October 2017
Rules for how to drive on Road Must read .Save life.
At least 410 people lost their lives daily in road accidents across India last year compared to 400 lives in 2015.
Please pass these rules to your friends and relatives and if you are/know a first time driver please make sure they go through these before they get behind the wheel. Make sure your own drivers follow these rules and demand that your hired drivers (cabs/rentals/autos/share autos) also follow these rules. Please sign in through comments that you will follow these rules as much as you can and will encourage as many others as you can to do so as well. Let us make the roads a bit safer for everyone. Drive Safe!ost. These rules are referred to as the Rules of the Road Regulations, 1989 and came into effect from the first day of July 1989. Here they are:
Please pass these rules to your friends and relatives and if you are/know a first time driver please make sure they go through these before they get behind the wheel. Make sure your own drivers follow these rules and demand that your hired drivers (cabs/rentals/autos/share autos) also follow these rules. Please sign in through comments that you will follow these rules as much as you can and will encourage as many others as you can to do so as well. Let us make the roads a bit safer for everyone. Drive Safe!ost. These rules are referred to as the Rules of the Road Regulations, 1989 and came into effect from the first day of July 1989. Here they are:
- Keep Left: Drive as close to the left side of the road and allow all traffic going in the opposite direction to pass on the right hand side.
- Turning Left: When needing to turn onto a road on the left, stay close to the left side of the road and after making the turn continue on the left side of the road. (Do not cut across lanes from the right side of the road and then turn left).
- Turning Right: When turning onto a road on the right side, first approach the center of the road as safely as possible and then turn to the right and stay on the left side of the road.
- Passing: If there is a need to pass traffic proceeding in the same direction, always pass/overtake them on their right side. The only exception to this would be the case where a vehicle that is trying to turn to the right (and has indicated their intention to turn right) is occupying the center lane and therefore requires passing them on the left side.
- Passing Prohibited: Overtaking/passing a vehicle proceeding in the same direction is prohibited in the following scenarios:
- The passing/overtaking would cause inconvenience or danger to any vehicle proceeding in any direction.
- On bends/curves in the road or on hills or there are other obstructions present that prevents a clear view of the road ahead.
- If the driver behind the current vehicle has already started to overtake the vehicle
- The driver of the vehicle in front has not yet signaled that he may be overtaken. (
Please Note: The solid lines painted on the middle of the road indicate passing is prohibited for as long as the line is a solid line- you will notice them on bridges, curves and where visibility of the road ahead is not present. Overtaking when safe to do so is allowed when the line changes to a dashed line.)
- When being Passed/Overtaken by another vehicle: The driver should not speed up or do anything to prevent the other vehicle from passing.
- Intersections: Drivers should slow down when approaching road corners, intersections, junctions or pedestrian crossings and not enter until sure that such an entry will not endanger the safety of pedestrians or people in other vehicles there.
- Right of Way: When entering an intersection that is not regulated by a traffic signal or by a traffic policeman and which is an entry onto a main road, the driver of the vehicle is to give right of way to the vehicles already proceeding on that road. In all other cases the driver is to give way to traffic approaching from his right hand side and only then proceed.
- Emergency Vehicles: Fire Service Vehicles and Ambulances are to be allowed free passage and drivers of all other vehicles should move their vehicles to the side of the road to do so.
- Pedestrians: Pedestrians have the right of way at uncontrolled pedestrian crossings.
- “U” Turns: “U” turns may be done only when
- Not explicitly prohibited by a sign
- Only after indicating the turn is being planned either through a hand signal or through the vehicle indicators
- After checking the mirrors to make sure there is no traffic from behind
- Checking the road to make sure that there is no other traffic and it is safe to do so.
- Required Signals:These are really hand signals are mentioned in point 13 of the rules of the road. Very few people actually know the hand signs and use them. It is good to learn them and be prepared to use them if you have any issue with your indicator lights or with your brake lights. The hand signs for the following should be followed if the vehicle brake/indicator lights do not work:
- When the vehicle is about to slow down
- When the vehicle is about to stop
- When the vehicle is about to turn to the right side or pass a vehicle on the right
- When the vehicle is about to turn to the left
- When indicating that it is safe for the vehicle behind to pass
- Indicators: The signals indicated in regulation #13 can be simplified by the use of mechanical or electrical devices (indicators).
- Parking: When parking the vehicle make sure that it does not cause any danger, obstruction or inconvenience for other road users.
- Registration: Loads or goods should not be kept on the vehicle in a manner that obstructs visibility, the headlamps/tail lamps or the registration number of the vehicle. If any obstruction of the registration is done a duplicate is to be kept in a visible spot.
- One Way Roads: On designated “One Way” roads drive only in the direction indicated on the road signs. Do not drive the vehicle in reverse into a “One way” street.
- Stop Lines: At road intersections, pedestrian crossings and stop signs make sure that the vehicle is fully behind the stop lines painted on the road. The driver has to drive taking into account this requirement of stopping before the stop line when required by a stop light or sign or by a police officer.
- Towing:No vehicles may be towed behind another motor vehicle. The only exceptions are
- Mechanically disabled vehicles
- Incompletely assembled vehicles
- Registered trailers and sidecars
- The above may be towed only for the purpose of delivery or to the nearest garage or service station.
- Noise: Drivers should not
- Sound the horn more than necessary for safety. Continuously and unnecessary sounding of the horn is illegal.
- Sound the horn In designated silent zones ( for e.g. such as hospital zones )
- Use multi-toned horns that are harsh, shrill, loud or alarming
- Use cut outs for the exhausts
- Drive vehicles that create a lot of noise when in motion
- Drive vehicles without proper mufflers causing a loud sound
- Traffic Lights & Signs: Obey the traffic signal lights , the instructions given by the traffic policemen or by designated/authorized people in charge of regulating traffic
- Following Distance: Keep sufficient distance behind the vehicle in front to allow distance to stop if the vehicle in front has to stop suddenly.
- Right of Way on mountain roads/ steep roads: Where the width of the road is not sufficient for vehicles to pass each other safely, the vehicle going downhill has to stop to the side of the road and allow the vehicles going uphill to pass.
- Obstruction of Control: The driver of the vehicle should not allow a person to sit, stand or place anything that obstructs his control of the vehicle.
- Passing Pedestrians: When passing a procession, meeting, troops or police on the march or road repair workmen do not drive faster than 25 kilometers per hour.
- Tractor & Goods Carriages:Drivers of tractors are not permitted to carry passengers on the tractor. Drivers of good carriages should not allow more persons than listed on the vehicle registration to travel in the cabin or take passengers for hire or reward.
- Loading: Vehicles should not be loaded in such a way that causes danger to other road users. Load carrying vehicles should not have anything extending outside the vehicle towards the front, rear, sides and should also follow allowed maximum height restrictions.
- Dangerous Materials: Other than the fuel and lubricant necessary for vehicle operation, no explosive, inflammable or other dangerous substance should be carried on any public transport vehicle.
- Driving in reverse: The driver should not drive the vehicle in reverse without first making sure that doing so would not cause any danger or inconvenience to any person on the road.for more news
- Documents to be carried/produced on demand:The person driving the vehicle is to always carry the following documents:
- Driving License
- Certificate of registration of the vehicle
- Certificate of taxation
- Certificate of insurance
- For transport vehicles the following additional documents are required
- The permit
- Fitness certificate
- These documents are to be produced on demand by any Police officer in Uniform, Officers of the Motor Vehicles Department in Uniform or by any officer authorized by the Government. If the driver does not have the documents in his/her possession he should produce attested copies in person or through registered post to the officer who demanded it within 15 days.official site here
Monday, 25 September 2017
PAKISTAN THREW 3000BOMBS BUT MANDIR HAS BEEN STILL UNDAMAGED
Here Mythological story of famous temple near border of india and pakistan .Up till now Pakistani army threw 3000bombs on the mataji temple known as Tanot mandir.
But every time they targeted and missed that temple which was to be destroyed.There is a story behind it is mataji came in a dream of one army man and said that you all are in my saran(area)
So I am with you.Something miracle was there that's why today Pakistani rangers also pray to this mandir.
But every time they targeted and missed that temple which was to be destroyed.There is a story behind it is mataji came in a dream of one army man and said that you all are in my saran(area)
So I am with you.Something miracle was there that's why today Pakistani rangers also pray to this mandir.
Click here for detail information and mataji darsan :video
For more interesting info click here
Saturday, 15 April 2017
New car or jeep multipurpose vehical also use as generator
With it's X-PortTM feature, Multix can generate up to 3 kilowatts of power- enough to light up homes and power music systems, agricultural machinery and essential Equipment. The result? Versatility. Utility. Electricity!
Eicher, in partnership With Polaris Industries, the US maker of all-terrain vehicles, is building a vehicle with a 600cc diesel engine. It will be targeted at small traders and marginal farmers who can carry their produce, as well as use it for travelling with the family. Commercial production is expected to start as early as May. With Polaris' expertise in making off-road vehicles, the automobile is capable of traversing even places where there are no roads
The product is currently under homologation and is expected to come in two versions — a double-cabin micro pickup and a multi-purpose van.The vehicle is built on a tubular platform — a common architecture that can easily be modified for making multiple products — and not the more common ladder-on-frame construction where the body is welded on the chassis.
The strategy is to make the vehicle extremely affordable — both to purchase and run. Higher amounts of composite materials will make it lighter and therefore more fuel-efficient. The developers are expecting it to return 25 km to a litre.The JV will be sourcing the 600cc engine from three-wheeler engine specialist Greaves Cotton. The vehicle is expected to do the validation build next month, before actual production begins at a new facility in Jaipur.
There is also a plan to export.
Target customers are bakers or small distributors in cities and small marginal farmers in the hinterlands, who during the day can use the vehicle to ferry goods or produce and take the family out in the evenings or on weekends.
the US maker of all-terrain vehicles, is building a vehicle with a 600cc diesel engine. It will be targeted at small traders and marginal farmers who can carry their produce, as well as use it for travelling with the family. Commercial production is expected to start as early as May. With Polaris' expertise in making off-road vehicles, the automobile is capable of traversing even places where there are no roads
The product is currently under homologation and is expected to come in two versions — a double-cabin micro pickup and a multi-purpose van.
The vehicle is built on a tubular platform — a common architecture that can easily be modified for making multiple products — and not the more common ladder-on-frame construction where the body is welded on the chassis.
Click here for video
Thursday, 13 April 2017
Gujarat government announced leave/circular order LTC
Gujarat government has announced on 22march 2017 about LTC leave travel leave
Concession for government employee .
Click here for 6page PDF file which shows order about LTC every four year upto 6000km travel by car train ship bus or plain according to class of category of employees.
He or she must be a government employee weathere incase of both employee in same department like a teacher than only single LTC should be approved by government.Also he or she can take their other family member like father mother brother or sister with them for tour
Here is a link that shows details
click her for health awareness
APSA 80 ( agri liquid) USED BY farmer and makes him happy
FIRST OF ALL IT'S not a fungicide or chemical iquid.Its and adjuvant
(gunvardhak) can save water can save other spray techniques on crop which can be any type.It can easily break water bubble and spread it to large area of soil or crop leaves.Water can easily spread into dip level of soil and soil becomes very muddy and smooth.80% activ moleculas inside this APSA 80. Now a days farmer are using pestisides and fungisides more and more and because of chemical use on any crop it is not useful to eat for human for example lady finger is good to eat but not useful to eat after use of pestisides and thats why rate of this crop is decreased.In other way if we use organic material and do organic farming that will be very effective to eat and beacause of organic crop farmer will be happy to get higher rate in market.Chemical and pestisides make soil poisionfull.So world best product can be usefull in only 5ml in 5liter of water solution and doesnt effect if more quantity is used because herbal natural ingrediants are presents and a bottle is useful after one time use up to 5 year .here assume a cardbooard is a soil instead in a video and see.order in large quantity for delivery 8141951391
Click here for demonstration video
Become an business owner free here see how can register account but you need a reference ABO id 3906137.
(gunvardhak) can save water can save other spray techniques on crop which can be any type.It can easily break water bubble and spread it to large area of soil or crop leaves.Water can easily spread into dip level of soil and soil becomes very muddy and smooth.80% activ moleculas inside this APSA 80. Now a days farmer are using pestisides and fungisides more and more and because of chemical use on any crop it is not useful to eat for human for example lady finger is good to eat but not useful to eat after use of pestisides and thats why rate of this crop is decreased.In other way if we use organic material and do organic farming that will be very effective to eat and beacause of organic crop farmer will be happy to get higher rate in market.Chemical and pestisides make soil poisionfull.So world best product can be usefull in only 5ml in 5liter of water solution and doesnt effect if more quantity is used because herbal natural ingrediants are presents and a bottle is useful after one time use up to 5 year .here assume a cardbooard is a soil instead in a video and see.order in large quantity for delivery 8141951391
Click here for demonstration video
Become an business owner free here see how can register account but you need a reference ABO id 3906137.
Sunday, 2 April 2017
What should eat while drink an Alcohol
- Soup: A clear soup, like chicken clear soup or vegetable clear soup, which has a broth-like texture, is a healthy choice. Creamy soup with cream of chicken or cream of mushroom should be avoided as it would make one heavy, thus delaying the digestion process.
- Rice: Plain rice is said to be one of the best food that is easy to digest, paired up with a light vegetable dish. It is very nutritious as well.
- Chicken sandwich: Grilled chicken sandwich without cheese and mayo is a healthy food tip as it contains sodium.
- Popcorn: Popcorn does not contain fat, neither is it high-fibre. It is the best low-calorie food to go along with alcohol and it tastes really good too.
- Wheat crackers: Wheat crackers contain whole grains. It is full of complex carbohydrates, which help the alcohol to absorb easily. It also consists of Vitamin B, which like potassium, gets reduced with the consumption of alcohol.
- Banana: It is rich in potassium. Though an individual would never have a banana along with alcohol, it is healthy as the level of potassium should be taken care of while drinking alcohol.
- Wheat bread: Wheat bread toast can be consumed with alcohol without butter or cheese. It is an alternative to wheat crackers for those who do not prefer it.
- Oats: Cooked food is easy to digest with alcohol, so a pot of cooked oatmeal can be a healthy accompaniment. It can be spiced up a bit to add flavour.
- Salad: Salad is refreshing and healthy at the same time. It can be bland, but it is better to have healthy salad as an accompaniment than having salty food with alcohol.
- Milk cereal: Cereal, especially whole grain cooked with low-fat milk, is healthy. It is a known and proven fact that eating while consuming alcohol is necessary. One tends to grow hungrier, the more he or she drinks alcohol. This is because alcohol has the attribute to stimulate one’s appetite in such a way that one would have you craving for food that is rich in salt and high in fibre. Consuming only alcohol ignoring the hunger would lead to several diseases like pancreatitisand issues with the liver.For more details click here
- Though the appetite of an individual during alcohol consumption tends to incline towards snacks like pizza, french fries, nuts and cheese cubes, it is wise to opt for healthier food choices. Salty food can worsen thedehydration effects of the body. And as the body tends to be dehydrated during drinking, it is better to avoid salty food. High-fibre food items are not good for the health either. It delays the digestion process, which is not a good sign for the body. Also, it is also not advisable to eat food in large portions before going to bed, especially after alcohol intake.for more details click here
Wednesday, 29 March 2017
Ajwain water 15 top benifits for human
Ajwain or carom seeds are the best thing to have ever happened to mankind, especially to those of us who suffer from digestive problems on a regular basis. They have a slew of benefits apart from just curing an upset stomach.
Let’s take you through the benefits of ajwain water or carom seeds boiled in water.
- Acidity: Carom seeds are the best bulwark against acidity, especially when taken along with ginger powder and cumin seeds. For curing flatulence, carom seeds work best when they are soaked in lime juice, dried and then consumed with warm water daily. This works as a miracle against flatulence.
- Asthma: Ajwain water cleans mucus from the body and provides relief from cold and cough. Apart from this, it also helps in treating bronchitis and asthma. The effects are even better if you take ajwain with jaggery twice a day. For best relief from cold, inhale the steam of carom seeds infused in hot water.
- Irregular menses: Ajwain water is an excellent remedy for getting regular periods.
- Liver and kidney malfunction: Ajwain water treats intestinal pains caused due to indigestion and also gets rid of liver and kidney malfunctions.
- Weight loss: Ajwain water taken on an empty stomach every day helps dissolve body fat and helps to reduce weight. You can also consume 1tsp of carom seeds on an empty stomach every morning to reap its weight loss benefits.
- Tooth pain: Ajwain seeds have been proven to cure tooth pain. Ajwain oil mixed with olive oil and water is an excellent panacea for tooth ache and bad mouth odour. This mixture also maintains oral hygiene.
- Itching, boils, and eczema: Ajwain seeds ground into a paste with lukewarm water and applied on the affected parts of the body can get rid of boils and itching.
- Arthritis: A massage with carom seeds oil on joints affected with arthritis is an excellent way to get rid of pain.
- Trembles: Ajwain soaked in water in the night and consumed the next morning on a daily basis is useful in treating trembling and shaking of limbs.
- Eye cleanser: Cold ajwain water can be used to wash itchy eyes for cleaning them.
- Flu: Carom seeds boiled with cinnamon powder in water is one of the best natural remedies for flu.
- Diarrhea: Ajwain water taken twice daily is an excellent cure for diarrhea.
- Menstrual cramps: Carom seeds work as a nerve tonic and are used to relax nerves during menses, decreasing menstrual cramps. You can also apply carom seed oil on the lower abdomen to get relief.
- Heart: Ajwain water can cure chest pains. You can add jaggery to get instant relief.
- Lactation: Ajwain water is excellent for lactating women as it increases milk flow. If you wish to discuss about any specific problem, you can consult an ayurveda.]
WANT TO BUY A FLYING CAR CHEK IN THE PRICE AND FEATURES
The world’s first commercial flying car, “The PAL-V Liberty” by a Dutch manufacturer “PAL-V,” is now on sale.
Here are some of the features of this masterpiece:
- The vehicle has three wheels, and rotors on the roof and the tail.
- It also has two Rotax engines (one for driving and one for flying).
- On the road, it can travel at up to 100mph, and in the air, the car can travel at 112mph and up to 4,000ft. While in the air, its mileage drops considerably – one will have to refuel every 310 miles.
- For shifting the car from drive to fly mode or vice versa, it will require about 5-10 minutes.
- Noise generated while in flight will be “much less” than a helicopter.
Here are some of the features of this masterpiece:
- The vehicle has three wheels, and rotors on the roof and the tail.
- It also has two Rotax engines (one for driving and one for flying).
- On the road, it can travel at up to 100mph, and in the air, the car can travel at 112mph and up to 4,000ft. While in the air, its mileage drops considerably – one will have to refuel every 310 miles.
- For shifting the car from drive to fly mode or vice versa, it will require about 5-10 minutes.
- Noise generated while in flight will be “much less” than a helicopter.
Prices start from $400,000 for the “Sport” base model and $600,000 for the “Pioneer,” which includes features like electronic flight instrument display and power heating.
At present, the company is accepting pre-bookings for this amazing car. However, the first customer deliveries are scheduled for the end of 2018.click her for driverless car
Robert Dingemanse, PAL-V’s CEO, said, “After years of hard work, beating the technical and qualification challenges, our team succeeded in creating an innovative flying car that complies with existing safety standards determined by regulatory bodies around the world.”BY INDUSTRY TAP ARTICAL
Saturday, 25 March 2017
HEALTH BOOSTER GARLIC 8 MAIN BENIFITS
- Blood thinner: Garlic thins the blood and is an excellent bulwark against heart disease, blood clots, heart attacks and stroke.
- Immune booster: Garlic has strong antiviral properties too. It’s very effective against colds. You can reduce the length and frequency of colds by consuming garlic.
- Lowers blood pressure: Garlic is used as a remedy for hypertension all over the world, especially in China and Japan.
- Lowers risk of cancer: Certain cancers can be prevented by eating raw garlic. These include cancers of the stomach, colon, oesophagus, pancreas, and breasts.
- Lowers atherosclerosis risk: As garlic acts as a blood thinner, it prevents blood clots and destroys plaque, which contribute to the development of atherosclerosis.
- Rich in antibacterial and anti-fungal properties: Garlic is a natural antibiotic and can eliminate harmful bacteria while preserving good bacteria. Its allicin content is responsible for its anti-fungal properties.
- Lowers cholesterol levels: Studies have proved that garlic reduces cholesterol levels, especially LDL and triglycerides by almost 9 to 12 percent.
- An excellent anti-oxidant: Research shows conclusively that eating garlic boosts your natural supply of hydrogen sulfide. This gas acts as an antioxidant and helps relax blood vessels and increase blood flow through them, thus promoting cardiovascular health. Higher hydrogen sulphide levels also protect the heart, thereby preventing damage to heart muscle.
downsides of garlic consumption.
- A few people may be allergic to garlic. They should never eat garlic raw. And, if they get a skin outbreak, high temperature or headache, they should stop consuming garlic. Eating up to 10 cloves a day is ok, but more than this can have unsavory results like indigestion and garlic-breath.
- Indians are great garlic users, but we make a mistake while cooking with garlic. We cook garlic immediately after crushing or chopping it. But, to maximize the health benefits, you should crush the garlic and use it to cook your curries only after letting it to sit for about 15 minutes. This triggers an enzyme reaction in the crushed garlic cloves that boosts healthy compounds in it.
- Also consume raw garlic first thing in the morning without chewing to reap its awesome health benefits.
- If you are scared of garlic breath, you can consume garlic pills, but the resultant data on these supplements has been mixed. There is no clear indication that the active ingredients in garlic responsible for giving it its health punch, remain active in a pill form too.
Friday, 17 March 2017
Need to know When You Drink Water Along With Your Food ???health effects
- It Causes Acidity - Studies show that drinking water with your meals not only leads to the dilution of digestive enzymes, but also brings about a reduction in the secretion of digestive enzymes. This causes the undigested food in your stomach to leak into the lower part of your oesophagus (food pipe), causing acidity and heart burn.
- It Adds to your Weight - Since drinking water causes an increase in insulin levels in your body (as the food you eat is converted to fat), it can result in the piling of extra weight on your body. This is because a weak digestive system is one of the major causes behind obesity.
- It Dilutes your Gastric Juices - When the digestive acids (acids responsible for the digestion and breakdown of food as well as for killing infectious agents ingested with food) present in your stomach are diluted with water, they bring about a slowdown in the functioning of your entire digestive system. This slowdown results in food remaining lodged in your stomach for a longer period than normal, thereby causing indigestion.Additionally, the reaction caused by the dilution of water and stomach acids can give rise to cramps in your tummy.
- It increases insulin Production - Sipping on water in the middle of lunch (or any other meal for that matter) causes a spike in your insulin levels just as glycaemic foods (foods with high starch or sugar content such as honey, potatoes, white bread, rice to name a few) would. When your body is unable to digest food properly, it usually tends to convert the glucose filled part of that food into fat and stores it, reason why your blood sugar levels see an upsurge.
- It Reduces the Saliva in your Mouth - The same thing that happens to the acids in your stomach, happens to your saliva as well. Water dilutes the saliva, which stops the breakdown of food in your mouth. Also, your saliva is responsible for stimulating your stomach to release digestive enzymes and prepare itself for the process of digestion. By drinking water with your meals, such signals sent by your saliva to your stomach become much weaker. All these together can make digestion very difficult.
- Try having your meals with less salt and drink water 30 minutes before each meal to control your thirst when you're eating. This can help you in controlling the negative effects that drinking water with your meals can have on your health.
For more details click on link
Thursday, 16 March 2017
Best food for DIABETES patients
Your nourishment decisions matter a great deal when you have diabetes. Some are superior to anything others. Nothing is totally beyond reach. Indeed, even things that you may consider as 'the most exceedingly bad' could be periodic treats, in minor sums. Yet, they won't help you nutrition wise and it's least demanding to deal with your diabetes on the off chance that you for the most part adhere to the 'best' choices.
- Broccoli: Broccoli is hostile to diabetes. Likewise with different cruciferous veggies, similar to cauliflower and kale, it has one compound that is called as sulforaphane, which triggers a few calming forms that enhance blood sugar control and shield blood vessels from the cardiovascular harm that is regularly a result of diabetes.
- Dark chocolate: Chocolate happens to be rich in flavonoids and examination demonstrates that these supplements lessen insulin resistance, enhance insulin affectability and gruff yearnings. Be that as it may, not all chocolate is made equivalent. In a recent report from the Copenhagen University, individuals who ate dim chocolate made the report that they had the feeling more or less like eating some sweets and salty, or greasy foods contrasted with volunteers given milk chocolate, with its lower levels of useful flavonoids (and, regularly, more sugar and fat, as well).
- Fish: Fish is a thinning star, rich in protein, it will keep you fulfilled; additionally, it contains an extraordinary kind of fat that cools inflammation. Thousands of studies demonstrate that individuals with the most astounding blood levels of omega-3 unsaturated fats have less extensive inflammation, the very inflammation that prompts and compounds diabetes and weight issues. If you wish to discuss about any specific problem, you can consult a doctor.
- can exercise help to control your blood sugar here is link that yuo may know how
- Blueberries: Blueberries truly standout, they have both fiber that is insoluble (that 'flushes' out fat of the framework you have) and solvent fiber (which backs off the purging of your stomach and enhances blood sugar control).
- Oats: You may not consider oatmeal a superfood, but rather it can lessen the danger of creating sort 2 diabetes. Oatmeal contains high measures of magnesium, which helps the body use glucose and discharge insulin appropriately. An eight-year trial demonstrated a 19 percent decrease in sort 2 diabetes' danger in ladies with a magnesium-rich diet, and a 31 percent decreased danger in ladies who consistently ate entire grains.
- All details collected from lybrate.com website from DR.Sushil Patel -MBBS MD VADODARA
Friday, 10 March 2017
11 HEALTH BENIFITS WITH COPPER VESSEL BEST FOR DRINKING WATER
You may have noticed that the elders in your home often talked about how their grandparents kept water overnight in copper jars believing that by drinking that water in the morning would cleanse both mind and body.
It is true because copper is an essential mineral for the body. Even Ayurveda advises to store water in copper vessels and drink it for the maintenance of good health. The copper is said to possess an electromagnetic energy that aids in solving the issues arising from the imbalances in the body.
Here are the top health benefits of consuming copper water:
- It is antimicrobial: Storing water in copper vessels for 16 hours at room temperature can kill all the microbes, which would otherwise cause water borne diseases. The University of South Carolina reports that copper has intense purifying power. The report also suggests that copper surface can put an end to 97 percent of bacteria and microbes that may lead to hospital acquired infections.
- It acts as a brain stimulant: The human brain functions by transmitting impulse from neurons to neurons through the regions called synapses. Copper aids in the generation of phospholipids which are needful for the formation of the myelin sheaths that act as a kind of conductive agent.
- It helps in healthy weight loss: When diet regulation is of no help to you, then you can opt for drinking water stored in copper jugs regularly. It helps in tuning the digestive system for better performance as well as breaking down of fat and eliminates it out of the body efficiently.
- It aids in slowing down ageing: Copper is a natural remedy for your wrinkles, fine lines and other signs of ageing that have started occurring on your face. It has very strong antioxidants and cell forming properties and is also effective in fighting free radicals, which actually lead to the formation of fine lines. By drinking water from copper vessels regularly, you will be able to keep your skin renewed by replacing the old and dying ones.
- It has anti-inflammatory properties: This helps in the reduction of anti-inflammatory pains including arthritis and if you are suffering from aches and pains in different parts of the body, you can drink water from the copper vessels every morning for soothing inflamed joints.
Apart from copper, silver and gold are used by Ayurveda for drinking water.These metals have different indications based on your disease. So, kindly consult and know what is best for you.
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